Experience an advanced level of home fitness with the KETTLER Giro R3 Semi-Recumbent Exercise Bike – the ideal choice for athletes and beginners seeking comfort, safety, and performance. Engineered in Germany by the renowned brand KETTLER, this model combines robust
features with user-friendly design for an optimal workout experience.
The KETTLER Giro R3 boasts a low step-through frame, making it easy to get on and off the bike – perfect for users of all ages, fitness levels, and especially beneficial for seniors or those with limited mobility. At its core is an 8 kg flywheel, which ensures smooth, quiet pedaling. The bike’s advanced magnetic brake system offers 15 resistance levels, allowing you to tailor your training from gentle cardio to intense endurance workouts.
A large LCD display (86×17 mm) provides real-time feedback on your workout, including time, speed, distance, calories burned, heart rate, and resistance. The Giro R3
features eight diverse training programs, including heart rate-controlled sessions, helping you train safely and efficiently. With storage capacity for up to four user profiles plus a guest, multiple family members or colleagues can track their progress individually.
Connectivity is seamless thanks to Bluetooth integration, supporting fitness apps like KETTMaps for personalized training and performance tracking. The user interface supports several languages (English, German, French, Italian, Dutch, Polish, Russian), making it accessible for a wide range of users.
Practical details include a tablet holder for entertainment or fitness guidance, gravity pedals with safety straps for secure riding, transport wheels for easy relocation, and adjustable leveling feet. The ergonomically designed seat is adjustable and equipped with a fixed backrest, providing excellent lumbar support during workouts. For heart rate monitoring, use the integrated hand pulse sensors or the optional Polar-compatible T34 chest strap for precise readings.
The bike supports users up to 130 kg and is suitable for home environments such as living rooms or home gyms, as well as offices or rehabilitation centers. Assembled dimensions are 163 cm (length) × 63 cm (width) × 119 cm (height).
To maintain your KETTLER Giro R3, regularly wipe down metal and plastic surfaces, avoid exposure to moisture, and periodically check screws and connections for safety and performance.