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This book tells the story of Julian Mantle, a lawyer who had to confront the spiritual crisis in his unbalanced life: after suffering a heart attack, he decided to sell all his cherished possessions and travel to India. On his epic journey into an ancient culture, he met the Himalayan masters who imparted powerful, wise, and practical lessons that teach us: - Developing uplifting ideas - Following our life mission - Cultivating self-discipline and acting with courage - Valuing time as our most important asset - Nurturing our relationships - Living fully, day by day.